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night eating and weight gain

late Night eating plus wrong foods
Hormones & Healing
July 13, 20250Comments

Seed Oils, Refined Sugar & Night Eating: The Unholy Trinity Wrecking Hormonal Balance

Refined sugar, seed oils, and night eating silently disrupt your hormones, from insulin to estrogen. Learn how these common habits cause belly fat, cravings, fatigue, and acne, and how to reverse them with the Daily Reset Diet.
by Mike Ndegwa

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Night Sweats Are a Liver Talking Warm Water is a Protocol, Not a Preference We group foods as proteins, carbs, and fats. But not all fats are equal. Your daily cooking oil is not just a cooking medium; it is a primary building material. The ultimate goal of healing is not to manage your health with an arsenal of bottles, but to build a body that thrives on nourishment alone. When illness manifests in a child, it is among the most heart-wrenching experiences. It forces us to ask deeper questions about cause. Cancer is your body's own cell cleanup system failing. What common item in every kitchen is disabling this vital process? 🧠🌿 #potbelly #100MillionViews #subcutaneous #visceral #visceralfatloss Your body is smart. If a pipe is leaking, it sends a patch. What if high #cholesterol is just the patch crew? Maybe we should fix the leak instead of fighting the fix. 🩺✨ https://www.instagram.com/reel/DTxA99NDWgg/

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© 2025 Mike Ndegwa | Natural Health Guide. Rebuilding Health Naturally ⚠️ Educational guidance only, not medical advice. Healing is personal. Always involve a qualified health professional for diagnosis or treatment. . All Rights Reserved.