She Was Stuck, Tired, and Couldn't Concentrate. Ten Years of Blood Pressure Medication Had Never Asked Why.
Ten years on blood pressure medication. Nobody had ever asked why she needed it. She was stuck, foggy, unmotivated, a pastor and doctoral student who felt like she was existing rather than living. The first two weeks were brutal: a caffeine withdrawal migraine that lasted nearly a fortnight. Then something shifted. Black tea stopped tasting like anything. Her bowel, stubborn for months, finally resolved when she discovered the trigger herself. Eight months later, menopause arrived quietly. Almost no symptoms at all. Full story here: [link] Mike Ndegwa | Natural Health Guide
