She Wanted to Live Again, Not Just Exist. Nine Months of Terrain Work Showed Her Why She Had Felt the Way She Did.
She was a pastor and doctoral student who could not concentrate on her books. She had been on blood pressure medication for ten years. She felt stuck, lazy, and without drive.
Her own words: "I want to live, not just exist."
The first two weeks of terrain work brought the worst migraines of her life as her body stopped depending on black tea to function. She stayed the course. Six weeks later she made a cup of black tea to test how it felt.
It tasted flat. She called the three weeks of headaches worth it.
Nine months later, menopause arrived quietly. No chaos. A body that was ready.
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Mike Ndegwa | Natural Health Guide
Mike Ndegwa
